Most people face big problems when dealing with weight loss. They keep trying dietes that they never accomplish, they do a lot of exercises but they never see any results, etc. The cause of this is that people rely on a single aspect. Their way of thinking is this: “if i eat less i will …
Well, how many times you started to lose weight ? How many times you kept your program more than 2 weeks ? There are different situations when morale kick you down. Maybe the plan was not right from the start, you wanted to do something that it was very hard to keep, then you had …
The morale is probably the most important thing in a diet Read More »
You want to start to lose weight and you see all those ads saying that you can lose 50 pounds in 1 month, or 10 pounds a week just by taking those pills and eating as much as you can, or books that can teach you to lose 30 pounds in a month with super …
